Alcohol can have a sedative or stimulant effect depending on the dose and the time between drinking and bedtime. Some people who drink frequently develop a tolerance to the sedative effects of alcohol. Though https://trading-market.org/4-ways-to-make-amends-in-recovery/ alcohol can have a sedative effect, it has also been linked to sleep disorders like insomnia. If you’re having trouble falling or staying asleep, alcohol consumption could be a contributing...
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02
Sep